Sitting next to my training bike, procrastinating using it and reading a review of research papers about the benefits of aerobic exercise for executive functioning. But not without interrupting my reading to check emails and write this post.
Entry created on 2022-03-28 author:steeph (366) cat:Exercise (2) cat:Thoughts (70) lang:en (251)
If walking from a house to a car and from a car to a house feels like I finally got up from my ass and got at least some sort of exercise, then something is wrong about how I spend my days.